12115551_820542888055149_5548209368787792082_nREAL PEOPLE. REAL RESULTS!

20 MINUTES. 20 DAYS. 20 INCHES.† The #1 excuse to not workout or cook is…you don’t have time. I know you have 20 minutes. No more worrying about finding time to go to the gym or what to eat in your hectic day. With my program you’ll sweat, eat clean, and you’ll be amazed at the results you can get in just 20 minutes a day. That’s the same time it takes to check Facebook!

20 Minute Body is more than just workouts, it’s mind over body and finding your FITNESS FROM WITHIN.

  • H.I.I.T. High-Intensity Interval Training workouts are shorter, challenging, and unleash a host of fat burning hormonal changes from the inside out that allow you to cut your training time in half.
  • THE “AFTERBURN”
  • THE “AFTERBURN” The more your push your body in short, timed intervals, the more energy or calories you burn to come back to a state of rest. The scientific principle behind this concept is called EPOC (excess post-exercise oxygen consumption), which creates an Afterburn effect where your metabolism is burning more calories for hours after a workout to return this state of equilibrium.
  • 20 minute body review ebook
    Send me the DVD’s– $69Download The Trilologybrett
  • MIKE.
    AGE: 49.
    LOST.
    48.
    INCHES!
  • DAY 1 DAY 60 †.
  • Send me the DVD’s– $69Download The Trilogy– $57.
    JOSEPHINE.
    AGE: 31.
    LOST.
    27.
    INCHES!
    Prog-II-case-tiny
  • DAY 1 DAY 60 †.
  • Send me the DVD’s– $69Download The Trilogy– $57.
    ERIK.
    AGE: 36.
    LOST.
    23.
    INCHES!prog-III-case-tiny
  • DAY 1 DAY 60 †.
  • Send me the DVD’s– $69Download The Trilogy– $57.
    TINA.
    AGE: 46.
    LOST.
    21.
    INCHES!
  • bonus-willpower-tiny
  • DAY 1 DAY 60 †.
  • Send me the DVD’s– $69Download The Trilogy– $57.
    MIKE.
    AGE: 49.
    LOST.
    48.
    INCHES!
  • DAY 1 DAY 60 †.
  • Send me the DVD’s– $69Download The Trilogy– $57.
    JOSEPHINE.
    AGE: 31.
    LOST.
    27.
    INCHES!
  • DAY 1 DAY 60 †.
    Next1.
    2.
    3.
    4.
    † Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
  • prog-II-DVDs-1-tiny
  • 20 Minute Body is more than just workouts, it’s mind over body and finding your.
    FITNESS FROM WITHIN.
  • 20 Minute Body – by Brett Hoebel_2
  • H.I.I.T.
  • High-Intensity Interval Training workouts are shorter, challenging, and unleash a host of fat burning hormonal changes from the inside out that allow you to cut your training time in half.
  • ZERO TO 60.
  • By combining HIIT workouts with Functional Exercises and Cardio-Strength Training, your body can safely progress from zero to 60 without injury and less muscle soreness *– two of the main reasons why people quit training.
  • THE “AFTERBURN”.
  • The more your push your body in short, timed intervals, the more energy or calories you burn to come back to a state of rest. The scientific principle behind this concept is called EPOC (excess post-exercise oxygen consumption), which creates an Afterburn effect where your metabolism is burning more calories for hours after a workout to return this state of equilibrium.
  • ★ ★ ★ ★ ★.
    YOUR TRAINER.
    BRETT HOEBEL.
    An established fitness authority and one of the most sought after fitness talents, it’s no wonder Brett has been featured in all the top fitness outlets.

brett-seated-yellow 20 minute body reivew

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GO LEAN, GO GREEN, GO CLEAN.
Proper nutrition that you actually enjoy and will cook, is more than half the challenge when getting in-shape. My program includes delicious 20-minute recipes and healthy nutrition tips that will help you go lean, green and clean.

NO GYM NECESSARY.
With either your own bodyweight or minimal equipment, you can do the workouts at home or on the road … no gym, no excuses.

5 MOVES TO FIT.
Each workout has an average of 5 Big Bang exercises that use multiple muscles and burn the most amount of calories. These exercises are divided into Strength, Cardio or Core and I have also added a little Brazilian flare by adding some moves from the Brazilian martial art/dance Capoeira. The moves are easy to learn, fun and sequenced in a specific order to optimize fat loss!

THE TRILOGY.
3 Dynamic Programs, 13 Workouts on 11 DVDs including 2 bonus DVDs if you buy today!

Send me the DVD’s– $69Download The Trilogy– $57.
PROGRAM I.
The Yellow Phase is the first 20 days of THE TRILOGY and focuses on improving your fitness foundation. Whether you are new to fitness or have been training regularly, by following these workouts you’ll develop and improve upon your fitness foundation– from your form, your technique, your strength, and your stamina.

WHAT ‘S INCLUDED.

Send me the DVD’s– $27Download Program I– $22.
PROGRAM II.
The next 20 days is the Orange Program and it’s all about progression– taking that fitness foundation from the Yellow Program and taking it up a notch with increased intensity and increased results. No more judgments. It’s time to step outside of your comfort zone on a daily basis and push harder, inside and out.

WHAT ‘S INCLUDED.

Program II is only available with purchase of THE TRILOGY.

Send me the DVD’s— $69Download The Trilogy– $57.

PROGRAM III.
The Blue Program is about delivering the body that you want. With all the lessons you’ve learned from the first two programs, you are going to take it through the roof! It is about “burn baby, burn”. There’s no plateau and there’s no slowing down the results because they are going to keep improving.

WHAT ‘S INCLUDED.

Program III is only available with purchase of THE TRILOGY.

Send me the DVD’s– $69Download The Trilogy– $57.

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